Changes are life's growth opportunities
You can come out wiser and stronger
My Philosophy
I am a Self-Growth Coach and Canadian Certified Counselor focused on transformations.
I guide committed leaders, managers and individuals in the exciting process of growth.
Therapy
Healing Opportunities:
Life’s Transitions
Healing from Intergenerational Trauma
Grieving Life’s losses
Through various evidence-based modalities
Coaching
Growth Opportunities
Expanding Self at Life’s Each Stage
Building New Connections
8-Week MBSR Coaching Program
8-Week Relationship Coaching
Webinars & Workshop
Learning Opportunities
S.A.G.E. Educational Contents
Online Meditation Room
S.A.G.E. way, a 4-step to guide changes for
Individual, Couple, Parent and Leader’s