Growth & Healing Expert for Individuals And Couples

INDIVIDUAL Cecilia Ding the self growth Coach

Healing

Feeling torn between your family and your individuality? Your family’s closeness feels like a trap that does not allow you to be yourself.  There is love on both sides, yet you also want space to expand and take advantages of opportunities your family never had.  You have all been through hard times such as poverty, immigration, divorce or illness.  After life has improved drastically, you feel as if your family does not want you to enjoy the fruits of your success. Their survival mode holds you back.  How can you move forward carrying all this weight? You want to stay connected but still have room to grow.

I hear you.  I have met hundreds of clients like you who are strong and successful individuals in pain. The good news is you can have both.  You can learn how to set boundaries and stay connected, express love without being buried by the guilt, build the confidence to prioritize your growth. 

You deserve to have the future you desire.  Time is your most valuable asset. It is never too late or too early to understand your beginning, improve your present and expand your future.   Reach out for a free consult, see how I can support. 

Growing

Do you feel you deserve more but can’t seem to ask for it?  Do you feel you are always giving but do not receive enough in return? Do you feel exhausted managing career, family and relationships perfectly, leaving very little room for yourself.  You know you should speak up, you know you deserve to be promoted, heard and paid more, but can’t seem find way to express it! Others look up to you, but you feel like a fraud sometimes for how scared and stressed you feel.  How can you go for higher goals if you do not believe in yourself? 

I feel you.  I have coached hundreds of clients who share your feelings.  You are resilient and intelligent, but you need more and unsure how and where to go.   I can change that.  You can remove the blocks that keep you silent, build the confidence to ask for more, find that inner voice with all the directions.

You deserve to be heard, loved and rewarded! You can find out what has trapped you and shaped your self-defeating beliefs.  Reach out for a free consult, see how I can help you grow.

RELATIONSHip Cecilia Ding the self growth coach

Family and Couples

Were you and your partner attracted to each other for your differences, but now can’t seem to get along because of them?  You still value each other in many ways, but is unsure how to move forward due to how disconnected you.  You tried to talk to each other, but only seem to trigger old wounds.  The job and childcare exhaust you, and your partner always seems so angry that you can hardly remember the last time you have felt relaxed or made love.  Behind the angry words, there is a profound sadness and longing for each other, but how can you build intimacy if both of your walls are always up? 

I understand. I have supported many couples who lost touch after a sweet beginning.  I can help you change that and reconnect.  You will find out about parts that might have attracted you to each other but now unwittingly get in the way of your connection.  You will learn the skills to reduce hurt, build trust, reconnect and feel loved again.

You deserve to be in a truly supportive and intimate relationship.  It will take commitment as all things worthwhile do.  Things might be tough now but it can turn into a growth opportunity. The skills you will learn can help carry you and your partner through many growth periods to come.  Reach out for to see how I can help you love again. 

 

Testimonials

I want to feel heard and want to believe in myself as a capable person.  But I haven’t had it for many years. and I stopped believing it is possible. With Cecilia I finally feel safe to grow. –Josie W.

It is very useful to be coached by Cecilia. I like that she challenges me sometimes. I didn’t want someone just to pamper me. I want to feel better but also learn things. –Xu Z.

Cecilia’s understanding of cross cultural issues really help my partner and I see each other’s perspectives better. So often there is no better or worse, it is just differences that we had to learn to navigate around.  — Linda & Brett.